Class Schedule 2020

I am offering classes through Instagram and Facebook Live. Just follow the link: https://www.facebook.com/BuffaloYogaforKids/ or https://www.instagram.com/buddingtreeyoga/. For those who cannot make it to the Live classes, the classes have been posted below.You will find mat and chair classes for adults, short mindfulness exercises, and classes for kids. I hope you find these classes useful! The classes are all free as a way of supporting each other during this challenging time.

LINKS TO THE INSTAGRAM/FACEBOOK VIDEOS

ADULT CLASSES

3/20/2020

Posted by Budding Tree Yoga on Friday, March 20, 2020

3/27/2020 Ahimsa~Non-harming

Posted by Budding Tree Yoga on Friday, March 27, 2020

4/10/2020 Satya~Truth

Posted by Budding Tree Yoga on Friday, April 17, 2020

 4/24/2020 Asteya~ Non-stealing
https://www.facebook.com/BuffaloYogaforKids/videos/647078336074525/

5/1/2020 Aparigraha~Non-attachment

Posted by Budding Tree Yoga on Friday, May 1, 2020

5/8/2020 Brahmacharya~Non-excess

Posted by Budding Tree Yoga on Friday, May 8, 2020

May 15, 2020 Saucha~Purity

Posted by Budding Tree Yoga on Friday, May 15, 2020

5/29/2020 Santosha~Contentment

Posted by Budding Tree Yoga on Friday, May 29, 2020

CHAIR YOGA

Posted by Budding Tree Yoga on Monday, March 30, 2020

4/6/2020 Ahimsa~Non-harming

Posted by Budding Tree Yoga on Monday, April 6, 2020

4/13/2020 Satya~Truth

Posted by Budding Tree Yoga on Monday, April 13, 2020

4/20/2020 Asteya~Non-Stealing

Posted by Budding Tree Yoga on Friday, April 24, 2020

4/27/2020 Aparigraha~Non-Attachment

Posted by Budding Tree Yoga on Monday, April 20, 2020

5/4/2020 Brahmacharya-Non-excess

Posted by Budding Tree Yoga on Monday, May 4, 2020

5/11/2020 Saucha~Purity

Posted by Budding Tree Yoga on Monday, May 11, 2020

5/25/2020 Santosha~Contentment

Posted by Budding Tree Yoga on Monday, May 25, 2020

6/1/2020 Tapas~Self-Discipline

Posted by Budding Tree Yoga on Monday, June 1, 2020

MINDFUL MOMENTS

3/23/2020

Posted by Budding Tree Yoga on Monday, March 23, 2020

3/24/2020

Posted by Budding Tree Yoga on Tuesday, March 24, 2020

3/25/2020

Posted by Budding Tree Yoga on Thursday, March 26, 2020

4/8/2020 Systematic Relaxation/61 Points

https://www.facebook.com/julie.leatherbarrow1/videos/2787060054664315/UzpfSTE5MzI2MjUyMDcxNzU5OToyOTY5MjIxODAzMTIxNjQz/

4/15/2020

Posted by Budding Tree Yoga on Wednesday, April 15, 2020

4/29/2020

Aparigraha~Non-Attachment

Posted by Budding Tree Yoga on Wednesday, April 29, 2020

KIDS CLASSES

3/22/2020

Posted by Budding Tree Yoga on Saturday, March 21, 2020

3/28/2020

Posted by Budding Tree Yoga on Saturday, March 28, 2020

4/4/2020

Posted by Budding Tree Yoga on Saturday, April 4, 2020

4/11/2020

Posted by Budding Tree Yoga on Saturday, April 11, 2020

4/18/2020

Posted by Julie Ann on Saturday, April 18, 2020

4/25/2020

Posted by Budding Tree Yoga on Saturday, April 25, 2020

 

 I can also accept credit cards, Blue Cross Blue Shield Wellness and Independent Health Mastercards cards over the phone. (716) 597-5759

Mindfulness Through Yoga Workshop with Julie Leatherbarrow – For educators and those who work with children. This 3 hour workshop provides instruction on breathing techniques and yoga postures that can be used to increase awareness in children. For more info, please email, Julie@buddingtreeyoga.com 

I also schedule private classes for adults, as well as small group classes for kids for school events, girl scout troops, and sports teams.  If you are a teacher or you home school and would like to me visit your classroom or home, we can schedule that as well!  Please contact me for more information. (716)597-5759 or Julie@buddingtreeyoga.com