Class Schedule MARCH/APRIL 2018
We offer a rolling registration so you can sign up for classes at any time!
KIDS YOGA CLASSES!
Yoga Kids Book Club! Saturday Mornings 10-11am March 10-April 28 (no class Saturday, March 31) Ages 4-8/ 7 weeks $70 (An educationally based yoga program where the children will learn integrity, honesty, compassion, and self-awareness.) (Julie) http://
Adult Yoga Classes
March 5-April 28, 2018
*FLEX PASS* – TAKE ANY CLASS OF YOUR CHOICE EACH WEEK! ONE CLASS PER WEEK FOR 8 WEEKS! $96 http://
Monday: March 5-April 23 (8 weeks for $96)
Chair Yoga 930-1045 (For students who are not comfortable getting up from the floor.) (Julie) http://
Intro to Meditation 6:15-7:30pm (Starts with a gentle yoga practice to prepare the body to sit in meditation) (Jen) http://
Tuesday: March 6-April 24 (8 week session for $96)
Beginner Yoga 9:30-10:45am (For students who are new to the practice or for those who want or need to review the basic postures and breathing techniques.) (Julie) http://
Wednesday: March 7-April 25 (8 weeks for $96)
Yoga for Strength and Flexibility 930-1045am (An invigorating yoga practice that will energize the body and clear the mind for the day ahead. ) (Julie) http://
Restore and Renew 6:00-7:15pm (This class provides instruction on the basic yoga postures and combines them into gentle flowing movements while focusing on the breath. This class is a bit faster than our Stress Relief but a bit slower than Intermediate Flow.) (Julie) http://
Friday: March 9-April 27 (8 weeks for $96)
Gentle Yoga 9:30-10:45am (For those who are new to yoga or for those who have a specific concern that needs to be addressed.) (Erin) http://
Saturday: March 10-April 28 (8 weeks for $96)
All Level Yoga 10-1115am (This class continues to build on the postures and breathing techniques learned in the beginner’s class.) (Sharon) http://
I can also accept credit cards, Blue Cross Blue Shield Wellness and Independent Health Mastercards cards over the phone. (716) 597-9809
Mindfulness Through Yoga Workshop with Julie Leatherbarrow – For educators and those who work with children. This 3 hour workshop provides instruction on breathing techniques and yoga postures that can be used to increase awareness in children. For more info, please email, Julie@buddingtreeyoga.com
I also schedule private classes for adults, as well as small group classes for kids for school events, birthday parties, girl scout troops, and sports teams. If you are a teacher or you home school and would like to me visit your classroom or home, we can schedule that as well! Please contact me for more information. (716)597-9809 or Julie@buddingtreeyoga.com
There are no refunds for missed classes. Missed classes can be made up in another class during the current 8 week session. Thank you for understanding.