Class Schedule July/August 2018

Click below to see the July schedule of classes at a glance. Drop in rate is $15 per class. Scroll down to register for a class! 

   

We offer a rolling registration so you can sign up for classes at any time! 

Adult Yoga Classes

June 30-August 18, 2018

*FLEX PASS* – TAKE ANY CLASS OF YOUR CHOICE EACH WEEK! ONE CLASS PER WEEK FOR 8 WEEKS!  $96    http://

SENIOR DISCOUNT PASS FOR THOSE 65 AND OLDER! We are taking 20% off for our Seniors! $77 for an 8 week pass! http://

Teachers Link: Local teachers from all districts are receiving a discount! $86 for an 8 class pass! Please write in what school district you are in and your position. http://

GIFT CERTIFICATES! Give the gift of yoga to the one you love! 8 week session $96. Once your certificate is purchased, I will email you to see how you want gift delivered, by email or regular mail. http://

Drop In Rate $15 (except for our Beginners Class. We encourage all Beginners to go through our 8 week session to fully understand the foundation of the practice before taking our other classes. Thank you for understanding) http://

Monday:

Chair Yoga 930-1045am June 25-August 13 (8 weeks/$96) Julie http://

     

Intro to Meditation 615-730pm June 25-August 13 (8 weeks/$96) Jen http://

              

Tuesday: 

Beginner Yoga 930-1045am June 26-August 14 (8 weeks/$96) (For students who are new to the practice or for those who want or need to review the basic postures and breathing techniques.) Julie http://

Yoga for Stress Relief 6-715pm June 26-August 14 (8 weeks/$96) (A gentle class with the goal of relieving stress from the body while easing the mind. This could be the next step from our Beginners class.)Julie http://

Intermediate Yoga Flow 6-715pm June 26-August 14 (8 weeks/$96) (This class is for those who have an understanding of the traditional yoga poses & breath awareness.This class is more challenging than Stress Relief, if that is where you want to take your practice.) Jen http://

Wednesday:  

Yoga for Strength and Flexibility 930-1045am June 27-August 15 (7 weeks-no class July 4/$84) (An invigorating yoga practice that will energize the body and clear the mind for the day ahead. ) Julie http://

Restore and Renew 6-715pm June 27-August 15(7 weeks-no class July 4/$84) (This class provides instruction on the basic yoga postures and combines them into gentle flowing movements while focusing on the breath. This class is a bit faster than our Stress Relief but a bit slower than Intermediate Flow.)Julie http://

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Thursday: 

Vinyasa Flow 930-1045am June 28-August 16(7 weeks-no class July 5/$84) Julie http://

Restorative Yoga 6-715pm June 28-August 16(7 weeks-no class July 5/$84) (This class is relaxing and slow paced, using props to hold the body in the postures.) Jen http://

Beginner Yoga 6-715pm June 28-August 16(7 weeks-no class July 5/$84)(For students who are new to the practice or for those who want or need to review the basic postures and breathing techniques.) Julie http://

Friday:

Gentle Yoga 930-1045am June 29-August 17 (8 weeks/$96) (For those who are new to yoga or for those who have a specific concern that needs to be addressed.)Erin http://

Saturday:

All Level yoga 10-1115am (8 weeks/$96) (This class continues to build on the postures and breathing techniques learned in the beginner’s class.)Sharon  http://

FOR A FULL DESCRIPTION OF ALL OF OUR CLASSES, PLEASE GO TO OUR CLASS DESCRIPTION PAGE

WORKSHOPS!!! 

FULL MOON WORKSHOP

 with Jennifer Stern

WEDNESDAY, July 25, 2018 7-815PM

This class will focus on utilizing the energy of the full moon. Release, renew and restore your mind, body and spirit during this 75 minute class. http://

 I can also accept credit cards, Blue Cross Blue Shield Wellness and Independent Health Mastercards cards over the phone. (716) 597-9809

Mindfulness Through Yoga Workshop with Julie Leatherbarrow – For educators and those who work with children. This 3 hour workshop provides instruction on breathing techniques and yoga postures that can be used to increase awareness in children. For more info, please email, Julie@buddingtreeyoga.com 

I also schedule private classes for adults, as well as small group classes for kids for school events, birthday parties, girl scout troops, and sports teams.  If you are a teacher or you home school and would like to me visit your classroom or home, we can schedule that as well!  Please contact me for more information. (716)597-9809 or Julie@buddingtreeyoga.com

There are no refunds for missed classes.  Missed classes can be made up in another class during the current 8 week session. Thank you for understanding.